Kate is a powerful Vinyasa yoga teacher who offers challenge and variation in her class. She welcomes all individuals into the space with accessible options an…

Lindsay Hilton, who was born without full arms and legs, coaches rugby at Dalhousie University in Halifax, NS.

Kate is a powerful Vinyasa yoga teacher who offers challenge and variation in her class. She welcomes all individuals into the space with accessible options an…

Lindsay Hilton, who was born without full arms and legs, coaches rugby at Dalhousie University in Halifax, NS.

Kate is a powerful Vinyasa yoga teacher who offers challenge and variation in her class. She welcomes all individuals into the space with accessible options an…

Lindsay Hilton, who was born without full arms and legs, coaches rugby at Dalhousie University in Halifax, NS.

Kate is a powerful Vinyasa yoga teacher who offers challenge and variation in her class. She welcomes all individuals into the space with accessible options an…

Lindsay Hilton, who was born without full arms and legs, coaches rugby at Dalhousie University in Halifax, NS.

Lindsay Hilton, who was born without full arms and legs, coaches rugby at Dalhousie University in Halifax, NS.

Kate is a powerful Vinyasa yoga teacher who offers challenge and variation in her class. She welcomes all individuals into the space with accessible options an…